In today’s world, an increasing number of young people are not living physically active lives. I believe this trend has negative consequences for their health and social development.
One major reason for this issue is that many young people spend most of their time in front of screens, either playing video games or watching short videos. These activities provide instant gratification and entertainment, making them highly addictive. As a result, young people spend long hours sitting and become less physically active. International health organizations report that the average teenager spends over seven hours online daily.
Another reason is the pressure from parents to achieve academic success. Many parents set high academic standards for their children and often enroll them in additional lessons after school. While their intentions may be good, this strict focus on education leaves children with little or no time to participate in sports or recreational activities, such as team games with friends.
This lack of physical activity has serious consequences. Many young people face health problems such as obesity and heart diseases due to their inactive lifestyles. Furthermore, playing sports is important for developing discipline and teamwork skills. Those who miss out on sports during childhood may find it difficult to build these essential skills later in life.
In conclusion, the increasing use of technology and academic pressure are key reasons why young people are becoming less active. Encouraging a balanced lifestyle that includes both physical activities and education is crucial for their health and overall development. Parents, schools, and communities must work together to promote the importance of sports and active living.