There is a growing interest in living healthily among the public. This trend can be attributed(linked) to several factors, and there are ways to urge people to lead a healthy lifestyle.
The main reason contributing to the popularity of a healthy lifestyle is the increase in public awareness of its importance. information about health has become more accessible than ever thanks to social media platforms such as Youtube or Instagram. There are now hundreds if not thousands of podcasts on youtube where health experts discuss different health-related matters. Alternatively, Instagram has also become a great platform to follow professional doctors or professional coaches who educate the public about the significance of healthy eating and physical exercise through their personal blogs. Such exposure and easy access to information are urging everyone to adopt a healthy lifestyle.
Healthy lifestyle can be promoted through numerous effective ways. One creative solution can be to offer free-health check-ups in hospitals. If people are informed about the changes in their health and the consequences of such changes, they could be urged to take action. Another measure=step countries can take is to organize running marathons on a regular basis. This could probably encourage its citizens to be more active and be part of such events.
In conclusion, people have generally become more health-conscious as they are exposed to a lot of content on social media about healthy lifestyle. Some other ways to encourage people to take up sport and eat right can be free medical check-ups and running marathons.