In our generation, stress has become a significant issue worldwide due to several factors. This essay will discuss the causes of this problem and propose potential solutions.
Nervousness can be triggered by many sources; however, in today’s world, the primary cause is often related to our careers. When people find themselves in a toxic workplace, it can lead to heightened stress levels. Many researchers have found that working alongside individuals who insult us can diminish our confidence and make it difficult to advocate for ourselves, which is where stress begins. Additionally, not only uncomfortable work environments contribute to stress, but overworking does as well. Many people today are pushing their physical limits to meet demanding deadlines, which adds to the feeling of being under pressure.
From the points discussed above, it is clear that our stress often originates in our toxic careers. To address this, we need to strive for a positive work environment and implement suitable working hours. Starting with the workplace, it is essential to select colleagues who have a positive attitude and are a good fit for us. Moreover, employers play a crucial role; they need to assign tasks that are reasonable and manageable, leading us to the next solution. Extra work should be reduced to maintain a balanced workload within a reasonable timeframe