The best way to improve health is to exercise daily. To what extent do you agree?

Many people believe that the best method to improve their health is a regular workout. I agree with this extent since doing exercises has a great deal of benefits. In fact, there are other ways to improve physical health too.
Being active has been shown to confer many health benefits, both physical and mental. It may even help youlive longer. Exercisehas been shown to improve your mood and decrease feelings of depression, anxiety, and stress. Also, being active plays a vital role in building and maintaining strong muscles and bones, exercise can help boost yourenergy levels while helping to reduce fatigue. This may help as atreatment method if you have certain health conditions, such as cancer.
But, there is an another great way to stay fit and healthy. A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, including heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet. A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. An unhealthy diet is one of the leading risks for the global burden of disease.
To conclude, exercising each day along with consumption of nutrition rich diet is required simultaneously, in order to achieve goal of maintaining health or improving it. Excessive amounts of either one can be harmful to human beings.
Therefore, in my opinion, bodily training alone, cannot boost wellness.

6.5

The essay is logically organized and the progression of ideas is clear. However, there are some issues with the use of cohesive devices and the overall cohesion of the essay. The essay follows a logical structure, but the use of cohesive devices is sometimes inaccurate or missing, making the connection between ideas less smooth. Additionally, the conclusion could be more effective in summarizing the main points and clearly stating the overall stance on the issue.

Suggestions

Use a variety of cohesive devices to ensure smooth transition between ideas.
Make sure to fully develop your conclusion to effectively summarize the main points and clearly state your opinion.

The essay demonstrates a good range of vocabulary and there is some evidence of less common and idiomatic language. However, there are a few instances of awkward or incorrect word choice. The essay demonstrates a good command of a wide range of vocabulary related to the topic. However, there are a few instances of awkward or incorrect word choice that could be revised for clarity and precision. Additionally, the use of more formal language throughout the essay would help to strengthen the overall tone.

The essay uses a variety of complex structures. However, there are a few grammatical errors and awkward constructions. The essay uses a variety of complex grammatical structures with a good level of accuracy. However, there are a few minor errors that could be corrected for improved clarity. Additionally, the use of more formal language and a more academic tone would help to strengthen the overall quality of the essay.

The essay addresses the task effectively, presenting a clear position throughout. However, the argument could be more fully developed and supported with specific examples. The essay effectively addresses the prompt by discussing the importance of exercise for health improvement and also acknowledging the role of a healthy diet. The writer’s position is clear, stating that while exercise is important, a healthy diet is also crucial. The argument is well-developed and supported by relevant points, but the essay could benefit from more specific examples to illustrate the benefits of a healthy diet.