In the 21st century , it has become common to see more people struggling with obesity as opposed to the past . While this issue can be largely attributed to lack of physical exercises and unhealthy diet , this problematic situation can be successfully solved by governmental policies .
One key reason of popularity of obesity in society is that most individuals live in sedentary lifestyle – less physically active life due to busy work schedule . In Today`s competitive world , people heavily focus on working much with the purpose of achieving financial stability . Having worked in a such way ,whether they want or not , they suffer from daily direness . As a result , they become reluctant to do physical exercises . Furthermore , the preference of eating fast food a lot among people can be another contributing factor for gaining weight a lot , not least because such foods are highly rich in less nutrients and much fat which make immune system weak . Unless immune system works properly , under no circumstances can it can find strengths to release extra unnecessary fat out of human body . As a result , the amount of calories in body increases and makes people overweight . Due to such factors , the number of overweight people has seen a significant increase recent years .
Nonetheless , there are several ways by which this matter can be successfully resolved . Firstly , working hours should be shortened by responsible authorities . For example , should a worker come out of his or her work early , it will be a great chance to spend time on other activities including but not limited to participating in sports and doing outdoor activities in which people do a certain sporting activity with family or friends . To illustrate , if a family do regular physical exercises together just playing tennis or jogging , it may help them to be in a good shape since our cardiovascular system works faster and extra fat releases once body is physically active . Moreover , introducing cost policy by government can be another positive solution to this matter . This is mainly because unhealthy fast is accessible almost everywhere with extremely affordable price . For instance , even a school pupil can purchase such products in school canteens because of availability and low cost . If the amount of tax on such foods is increased noticeable , producers also will rise product cost . As a consequence , no everyone is able to afford this kind of diet and prefer healthy and notorious foods to avoid unreasonably expensive costs .
In conclusion . In conclusion, the main reasons behind the growth in the proportion of overweight people are the influence of hectic lifestyle and a lack of healthy food in their menu . However, by declining office hours for workers and implementing tax policy on fast foods by government , this issue can be successfully resolved .